https://www.anamcaraholistic.com/home-moksha daily 1.0 2025-05-09 https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1625083552248-LBJW5CIAY67CNGPYW224/ART_logo_reg_CMYK%402x.jpg Welcome https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1616771982321-UT0JTHVK7BNGJIPKECNS/GettyImages-877829992.jpg Welcome https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1611523203299-VD6XL4D3JYE361VOUGCR/Anam+Cara+Acupuncture+Chinese+Medicine+ART.jpg Welcome https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1614361546931-525P79XWMXS8A9OQNSKR/image-asset.jpeg Welcome https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1617386813091-UBVYFN1PC39Y5TB7Y8LG/GettyImages-1190336132.jpg Welcome https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg Welcome https://www.anamcaraholistic.com/acupuncture daily 0.75 2021-03-26 https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1616771109145-W2YCVCKB1K3BY7ALS18S/gettyimages-1279992600-612x612.jpg Acupuncture https://www.anamcaraholistic.com/chinese-herbs daily 0.75 2021-04-02 https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1611526156107-641CEGR5Q92UI7HOX15T/Anam+Cara+Chinese+Herbs+Metro+Boston.jpg Chinese Herbs https://www.anamcaraholistic.com/faq daily 0.75 2021-04-02 https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1613159969911-4FQN1BFLLQYU5BBD91DI/image-asset.jpeg FAQ https://www.anamcaraholistic.com/art-booking daily 0.75 2021-06-30 https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1625082843590-D01X4L3U45FIIVMRINCA/ART_logo_reg_CMYK%402x.jpg For A.R.T.® https://www.anamcaraholistic.com/services-booking daily 0.75 2023-11-11 https://www.anamcaraholistic.com/about daily 0.75 2023-11-11 https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1614361273312-9GR28MBCSPCOJ51KAM4J/image.jpg About - CHINESE HERBS https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1613162407521-TF7MEZTIXN8Y547A3DB3/image.jpg About - ACUPUNCTURE https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1614360929757-8YKLBPUL9J69JUBYH184/Stamp.png About https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1614361193242-ZL1OXBTLJAU74VOMS0SO/art_ourstory.jpg About - ALLERGY RELEASE TECHNIQUE® https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1613161068624-FYK1HTCPQ97UVZF458A5/image-asset.jpeg About https://www.anamcaraholistic.com/insurance-fees daily 0.75 2022-05-25 https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1616772702791-CH6BMZCRHIAAM4J19YTG/unsplash-image-hrlvr2ZlUNk.jpg Insurance & Fees https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1616772732028-R05Y13T29B3SBFYETKV1/unsplash-image-00pX4LOTuzo.jpg Insurance & Fees https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1616772749704-0Z5K9JYUWYNED5J5HEDH/GettyImages-877829992.jpg Insurance & Fees https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1616772818204-WAHB3RKJN9TU7UIW6B94/GettyImages-1166042476.jpg Insurance & Fees https://www.anamcaraholistic.com/contact daily 0.75 2021-02-12 https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1613163589943-JJB22V2NSSWOIP1VQ6K7/Winchester_Town_Hall_-_Winchester%252C_MA_-_DSC04197.jpg Contact https://www.anamcaraholistic.com/art-allergy-release-technique daily 0.75 2021-07-02 https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1614360338905-QQQXUI69H8JJW79CD6OP/step4.png A.R.T. Allergy Release Technique® - Reintroduce the allergen Once we strengthen the immune system and calm the anxiety response, we can slowly and safely reintroduce foods or resolve other immune conditions and, ultimately, enable the person to eat freely and live fully. https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1625082771686-J1VTCZT0SPKT85ICZ6J4/ART_logo_reg_CMYK%402x.jpg A.R.T. Allergy Release Technique® https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1614361029294-25JH9EGWY6Y0A2W887WD/art_ourpromise.jpeg A.R.T. Allergy Release Technique® - Our Promise We will forever change your life. You will become stronger. You will become fearless. You will become allergy-free. https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1614360275153-JECKZNMPYA9BV7UWF2C9/step1.png A.R.T. Allergy Release Technique® - Identify the toxins and other stressors The process kicks off with a 90-minute initial visit. After a general health history assessment, we use an FDA-approved, non-invasive radio-frequency machine to identify the toxins and other stressors that are overloading the immune system. That information allows us to determine the best approach for strengthening the person’s immune system, so allergic responses to foods or other benign substances can be deactivated. https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1614360300751-VPF16767ASL4BHC7RLVU/step2.png A.R.T. Allergy Release Technique® - Strengthen the immune system Throughout the rest of the process, there are mandatory, weekly, 30-minute follow-up visits, where we continue the work on strengthening and resetting the individual’s immune system. As the system’s balance is being restored, we also evaluate its response to the five trigger allergens (mold, dust, additives, chemicals, and sugars) and perform a non-invasive sensitivity screening for more than 200 food allergies. This enables us to identify and address any additional underlying sensitivities contributing to the immune system’s overload. https://images.squarespace-cdn.com/content/v1/600aeb89d2a8133c359ab276/1614360324666-6GFBFRYEWA50UOQPHMQX/step3.png A.R.T. Allergy Release Technique® - Alleviate the fear We also use mind-body techniques and tools to alleviate the fear of another allergic reaction. This is especially important for individuals who previously experienced the trauma of an anaphylactic reaction to food. Just the thought of eating (or even touching) the food can set off a severe anxiety response, which triggers the same mechanism in the brain as an allergy response. If someone is too afraid to eat the food, their brain will be too hypervigilant to call off the allergy response.